CrossFit Hood River Kids Camp provides a fun and inviting opportunity for students ages 5-11 to run, jump, push, pull, throw, climb, lift and tumble safely and efficiently. Our goal is to instill an interest in fitness regardless of whether or not the child plays sports. The daily schedule will include instruction of functional CrossFit movements, mobility stretches, a workout of the day and various active games. Additionally, students will gain exposure to nutrition information and learn the importance of teamwork and leadership skills.
Instructors: Lauren Munk and Katie Rae
